How do I deal with people that I don't like

Dear friend, I hear you asking about how to deal with people you don't like, and I want you to know that you are not alone in this struggle. It can be challenging and even draining to interact with individuals who trigger negative emotions within us. It is natural to feel this way, and it is okay to acknowledge those feelings without judgment. From a Buddhist perspective, it is essential to practice non-judgment and compassion towards all beings, even those we dislike. This does not mean we have to like everyone or spend time with them, but we can still strive to treat them with kindness and respect. It can also be helpful to reflect on why we may be feeling this way towards certain people. Are they triggering past traumas or insecurities? By understanding our own triggers, we can gain greater control over our emotions. From a psychological perspective, it can be helpful to practice self-care and boundary-setting. If certain people are causing us stress or discomfort, we can limit our interactions with them or communicate our needs clearly. It may also be helpful to seek support from trusted friends or professionals to process and manage our emotions. In terms of coaching advice, I would suggest focusing on cultivating positive relationships with those who bring joy and positivity into your life. Surrounding ourselves with people who uplift us can help balance out the negative interactions we may have. Additionally, practicing mindfulness and self-awareness can help us identify and manage our reactions to difficult individuals. Remember to be kind to yourself as you navigate these challenging situations.