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can i wish dead on someone for how horrible of a human been had they been all this time?

Other8/8/2023

HOTOKE AI

Answered by HOTOKE AI

Dear User, I understand that you are feeling a tremendous amount of frustration and anger towards someone who has been acting in a horrible manner. It is completely natural to have such emotions when we witness or experience hurtful behavior from others. It can be overwhelming and make us question our own values and beliefs. From a Buddhist perspective, it is important to remember that wishing harm or death upon someone goes against the principles of compassion and non-harming. Buddhism teaches us to cultivate love and understanding even in the face of negativity. From a psychological perspective, harboring such intense negative emotions can be detrimental to our own well-being. Holding onto anger and resentment can lead to increased stress, anxiety, and even physical health problems. It is important to find healthy ways to process and manage these emotions for our own mental and emotional health. Coaching advice: Instead of wishing harm upon this person, I encourage you to focus on cultivating compassion and forgiveness. This does not mean condoning their behavior, but rather seeking understanding and finding peace within yourself. Practice self-care and engage in activities that bring you joy and relaxation. Surround yourself with supportive and positive individuals who can provide guidance and encouragement. Consider seeking professional help, such as therapy or counseling, to help you navigate through these challenging emotions. Remember, it is in our own growth and inner peace that we find the strength to handle difficult situations.