How to make myself less aware of others feeling

Dear User, It sounds like you may be experiencing a lot of empathy for others, which can be both a wonderful quality and a challenging one. It's understandable that you might feel overwhelmed by the emotions of those around you, and it's important to take care of yourself as well. From a Buddhist perspective, it's important to cultivate compassion for others, but also to remember that we cannot control their emotions or experiences. It's important to focus on our own intentions and actions, rather than getting caught up in the reactions of others. From a psychological perspective, it's important to set boundaries for yourself. This may mean taking breaks from social situations or limiting your exposure to certain people or situations. It's also important to practice self-care, whether that be through meditation, exercise, or other activities that bring you peace and joy. It's okay to prioritize your own well-being and to communicate your needs to others. As for coaching advice, I would suggest exploring mindfulness practices, such as meditation or deep breathing exercises, to help you stay present in the moment and to observe your own thoughts and emotions without judgment. This can help you to cultivate a sense of inner calm and detachment from the emotions of others. Additionally, consider seeking support from a therapist or counselor who can help you to develop coping strategies and to process your emotions in a healthy way. Remember that it's okay to take care of yourself and to prioritize your own well-being. You are worthy of love and compassion, both from yourself and from others.