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Summary: The User is struggling with constant negative thoughts and feelings of unworthiness, and feels like they are not good enough for their partner. They are seeking advice on how to overcome these feelings. Dear friend, it sounds like you are going through a difficult time right now. Constant negative thoughts and feelings of unworthiness can be a heavy burden to bear, and it's understandable that you would feel like you're not good enough for your partner. Please know that you are not alone in this struggle, and that you are worthy of love and happiness. From a Buddhist perspective, these negative thoughts and feelings stem from attachment and clinging to a false sense of self. We often create an identity for ourselves based on our accomplishments, possessions, and relationships, and when these things are threatened or taken away, we feel a sense of loss and inadequacy. However, the truth is that our true nature is beyond these temporary things, and we are all inherently worthy and valuable just as we are. From a psychological perspective, negative thoughts and feelings can also be rooted in past experiences and conditioning. It's possible that you have developed a negative self-image based on past traumas or negative feedback from others. It's important to work through these issues with a therapist or counselor to gain a deeper understanding of where these feelings are coming from and how to overcome them. As a coach, my advice to you would be to focus on self-care and self-love. Take time every day to do things that make you feel good and build your self-esteem, whether it's practicing mindfulness, exercising, or engaging in a hobby you enjoy. Surround yourself with positive and supportive people who lift you up and remind you of your worth. And remember that your partner is with you because they love and accept you for who you are, flaws and all.