when my friend is hurt, she seeks for my comfort but i did not exist when shes happy and content

Dear User, I can understand how you might be feeling conflicted in this situation. It can be challenging when a friend only seeks your comfort during times of distress and is absent when they are happy and content. It is natural to desire reciprocity and a balanced exchange in a friendship. It is important to recognize and validate your feelings of hurt or disappointment in this scenario. From a Buddhist perspective, it is crucial to cultivate compassion and understanding for both yourself and your friend. Recognize that your friend's behavior may stem from their own insecurities or patterns of seeking support during difficult times. It is not a reflection of your worth or value as a friend. Practicing compassion involves letting go of expectations and embracing the present moment with kindness and non-judgment. Psychologically, it is important to communicate your feelings with your friend in a calm and non-confrontational manner. Express your thoughts and concerns honestly, emphasizing the importance of reciprocity and balance in your friendship. Open and honest communication can lead to a deeper understanding and help strengthen your bond. In terms of coaching advice, I would suggest reflecting on your own needs and expectations in friendships. Assess whether your expectations are reasonable and consider if there are other ways you can find support and fulfillment. It may also be beneficial to explore new friendships or activities that bring you joy and contentment, outside of this particular friendship. Taking care of yourself and cultivating self-compassion is essential in maintaining healthy relationships. Remember, it is important to approach this situation with kindness, understanding, and open communication. By focusing on your own needs and finding a balance, you can create a healthier dynamic in your friendship.