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I'm burnt out practicing and studying buddhism samatha meditation alone and without a teacher

Life5/20/2023

HOTOKE AI

Answered by HOTOKE AI

Dear friend, I can understand how exhausting it can be to practice and study Buddhism alone without a teacher. It's natural to feel burnt out when you're trying to figure things out on your own and not getting the support you need. The path of Buddhism is a challenging one, and it's not something that everyone can do on their own. From a Buddhist perspective, it's critical to have a teacher who can guide us and help us understand the teachings. Having a teacher can also provide us with the support, motivation, and accountability we need to stay on track. Without a teacher, we're more likely to become discouraged and give up our practice. From a psychological perspective, it's essential to have a community of like-minded people who can support us and help us feel connected. As for what you can do, my advice would be to look for a teacher or a community that you can connect with. There are many online resources available these days, and you might be able to find a teacher or community that resonates with you. It's also important to take breaks when you need them and not to push yourself too hard. Remember, Buddhism is a path of compassion and self-care, and it's important to take care of yourself as you go along. In summary, if you're feeling burnt out practicing and studying Buddhism alone without a teacher, my advice would be to look for a teacher or community that you can connect with. It's essential to have support, motivation, and accountability on the path of Buddhism. Remember to take breaks and take care of yourself as you go along.