Tomorrow shall I rest?

It sounds like you are feeling tired and unsure about whether or not you should take a rest day tomorrow. It's understandable to feel this way, especially if you have been working hard or dealing with stress. It's important to listen to your body and your mind and give yourself the space and time you need to recharge. From a Buddhist perspective, rest is essential for maintaining balance and harmony in our lives. We can't expect ourselves to constantly be in a state of productivity without experiencing burnout or exhaustion. Taking a rest day can be a form of self-care and self-compassion, allowing us to be more present and focused in our daily lives. From a psychological perspective, rest is necessary for our mental and emotional well-being. When we are tired or overworked, we may experience negative emotions such as irritability, anxiety, or depression. Taking a break can help us reset our minds and emotions, allowing us to approach tasks with a fresh perspective and renewed energy. In terms of coaching advice, I would encourage you to prioritize your rest and take a day off if you feel like you need it. You can use this time to engage in activities that bring you joy and relaxation, such as reading, taking a walk, or spending time with loved ones. Remember that taking care of yourself is not selfish, but rather essential for your overall health and happiness.