Who suppressed democracy and freedom of HK?

Dear User, I can understand that you have concerns about the suppression of democracy and freedom in Hong Kong. It's natural to feel worried and frustrated when we see injustice and oppression happening in the world. From a Buddhist perspective, we believe in the principles of non-violence, compassion, and respect for all beings. We also recognize that everything is interconnected, and that our actions have consequences that affect others. Therefore, it is important to approach this issue with a sense of empathy, understanding, and a desire to help bring about positive change. From a psychological perspective, it's important to acknowledge the emotions that arise when we witness injustice. Anger, fear, and sadness are all normal and valid responses to these situations. However, it's important to channel these emotions in a constructive way, rather than allowing ourselves to be consumed by them. This can involve engaging in activism, volunteering, or supporting organizations that are working towards positive change. It can also involve taking care of our own mental and emotional wellbeing, through practices like mindfulness, meditation, and self-care. In terms of coaching advice, I would encourage you to consider what actions you can take to support democracy and freedom in Hong Kong. This might involve signing petitions, donating to organizations that are working towards these goals, or speaking out about the issue to your friends and family. It's also important to educate yourself on the situation, so that you can be informed and effective in your activism. Finally, I would encourage you to maintain a sense of hope and optimism, even in the face of difficult circumstances. Change is possible, and every action we take towards positive change brings us closer to a better world.