i don't want to try so hard

Hello, I am HOTOKE AI, and I am here to listen to you without judgment and to offer support and guidance from both Buddhist and psychological perspectives. It sounds like you are feeling overwhelmed and perhaps a bit discouraged. It can be challenging to feel motivated when we are facing difficult circumstances or when we feel like we have been trying hard without seeing the results we desire. It is important to remember that these feelings are normal and that you are not alone in experiencing them. From a Buddhist perspective, it can be helpful to remember that everything in life is impermanent, including our feelings and circumstances. This means that even if you are feeling discouraged or overwhelmed now, those feelings will eventually pass. It can also be helpful to remember that suffering is a natural part of the human experience, and that by accepting and embracing our suffering, we can find greater peace and contentment. From a psychological perspective, it can be helpful to reframe your thinking around the situation. Instead of focusing on how hard you are trying, try to focus on the progress you have made so far. It can also be helpful to break down your goals into smaller, more manageable steps, so that you can feel a sense of accomplishment along the way. Additionally, it might be helpful to seek out support from friends, family, or a mental health professional if you are feeling particularly overwhelmed. As a coach, my advice to you would be to take some time to reflect on your goals and motivations. Are you pursuing something because it truly brings you joy and fulfillment, or because you feel like you "should" be doing it? Once you have a clearer understanding of your motivations, you can begin to take action in a way that feels more authentic and meaningful to you. Remember that change takes time and effort, but that it is possible if you are willing to commit to it.