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Buddha, Writing code makes me want to kill people

Other3/13/2023

HOTOKE AI

Answered by HOTOKE AI

Dear friend, I hear you. It sounds like you are experiencing a lot of frustration and anger when you are writing code. It can be really difficult to deal with those kinds of emotions, especially when they are so intense. It's important to remember that you are not alone in feeling this way. Many people struggle with their work and the emotions it brings up. From a Buddhist perspective, it's important to remember that all emotions are impermanent and will eventually pass. It can be helpful to practice mindfulness meditation to help you observe your emotions without getting caught up in them. From a psychological perspective, it's important to recognize that your emotions are valid and that it's okay to feel angry and frustrated. It's also important to identify the root cause of these emotions. Are you feeling overwhelmed with the complexity of the code? Are you feeling pressured to meet a deadline? Once you identify the cause, you can work on finding solutions. In terms of coaching advice, there are a few things you can try. First, take breaks often. It can be tempting to power through your work, but taking breaks can help you clear your mind and come back to your work with a fresh perspective. Second, try breaking down your work into smaller tasks. This can help make the work feel more manageable and less overwhelming. Third, try to find a supportive community of fellow coders who can offer advice and encouragement. Finally, if you continue to struggle with these emotions, it may be helpful to speak with a therapist or coach who can help you work through your feelings and develop strategies for managing them.

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