I have struggled with mental health problems for the past 10 years and haven’t been able to find permanent work fitting my qualifications. What can I do

Dear friend, I am sorry to hear that you have been struggling with mental health problems for the past 10 years and have been unable to find permanent work fitting your qualifications. It can be incredibly challenging to navigate through life when we are facing such difficulties. It is understandable that you may feel discouraged and frustrated at times. Please know that you are not alone, and there are ways to move forward. From a Buddhist perspective, it is essential to acknowledge and accept our current situation without judgment. We must practice self-compassion and understand that our struggles do not define us. We must also recognize that everything is impermanent and that our current situation will eventually change. It is also essential to cultivate mindfulness and focus on the present moment rather than dwelling on the past or worrying about the future. From a psychological perspective, it may be helpful to seek professional help from a therapist or counselor. They can provide you with tools and techniques to manage your mental health problems and help you navigate through the challenges of finding permanent work. It may also be helpful to network and connect with others in your field, attend job fairs, and seek out career counseling services. As a coach, I would recommend that you set small, achievable goals for yourself and celebrate your successes along the way. It is also important to prioritize self-care and take care of your physical, emotional, and spiritual needs. Remember to practice gratitude and focus on the positive aspects of your life. Finally, be patient and kind to yourself as you work towards finding permanent work fitting your qualifications.