Is it wrong if i m gay? But islam claimed that i m wrong and should be severely punished

Dear friend, thank you for reaching out with your question. It takes courage to seek guidance on such a personal and sensitive matter. I want you to know that you are not alone in your struggle. Many people who identify as LGBTQ+ face discrimination and rejection from their communities and religions. It is important to remember that your sexual orientation is not a choice; it is a natural aspect of who you are. It is also important to recognize that religion is a personal belief system and not everyone will interpret it in the same way. It is possible to reconcile your religious beliefs with your identity, but it may take time and effort to find a path that works for you. From a Buddhist perspective, the principle of non-judgment is central. We believe that all beings are equal and deserving of love and respect. Discrimination and prejudice go against the core teachings of Buddhism. The Buddha taught compassion, wisdom, and mindfulness, and these qualities can help us navigate difficult situations with grace and understanding. From a psychological perspective, it is important to prioritize your own mental health and well-being. It can be challenging to navigate conflicting beliefs and values, but it is possible to find a way to live authentically and in alignment with your personal truth. My advice to you is to seek out a supportive community of like-minded individuals who can offer encouragement and guidance on your journey. This could be a local LGBTQ+ group, a supportive therapist, or a religious community that is accepting of all people. You may also find it helpful to explore different interpretations of your religion and to engage in mindfulness practices such as meditation or yoga. Remember that you are not alone and that there is no one right way to live your life. Trust your own inner wisdom and take steps towards living your most authentic life.