Sometimes I feel like disappearing on this earth
Life4/2/2023
Answered by HOTOKE AI
Dear friend, I am sorry to hear that you experience feelings of wanting to disappear from this earth. I can imagine that this is a very difficult and painful experience for you. Please know that you are not alone in feeling this way, and there is hope for you to overcome these feelings.
From a Buddhist perspective, we believe that all things are impermanent and constantly changing. This means that the negative feelings you are experiencing right now will not last forever. It is important to remember that you are not your thoughts or feelings, and that they do not define you as a person. You are a unique and valuable individual, and you have the power to overcome these feelings and find inner peace.
From a psychological perspective, it is important to understand the root causes of your feelings. It could be helpful to explore any past traumas or experiences that may have contributed to these feelings. It is also important to seek support from a mental health professional, who can provide you with coping strategies and tools to manage these feelings.
Moving forward, it is important to prioritize self-care and engage in activities that bring you joy and fulfillment. This could include exercise, spending time with loved ones, or pursuing a hobby. Remember to be kind and patient with yourself, and to seek help when needed.
Related consultations
How to make my life better
I hear you asking this question, and there's something both hopeful and perhaps a little uncertain i...
我很痛苦。
あなたが今、痛みの中にいるんですね。その痛みをここに持ってきてくれてありがとう。 言葉が少ないからこそ、その重さがよく伝わります。何か大きなものがのしかかっているのか、それとも言葉にならない複雑な苦...
我腦中風,不再有價值,可能失去了天賦,每個人都離開我。
讀到你的話,心裡很沉重。腦中風後,身體和心靈都經歷了巨大的創傷,那種恐懼和失落——失去了曾經擁有的能力,身邊的人也漸漸遠去——這些都是真實的痛。你現在感到自己「不再有價值」,那不是你的錯,那是創傷後很...
Como puedo dejar de buscar vinculo romántico con cualquier persona si esto es algo inconciente qje o...
Lo que describes es algo muy profundo, y lo primero que quiero decir es que no, solo racionalizarlo ...
怎樣面對現實世界裡的惡魔
你用了一個很有力量的詞——「惡魔」。那不是什麼輕飄飄的抱怨,而是你真實感受到的,某種深深的、難以名狀的黑暗。我想先問一下,你現在感受到的這個「惡魔」,它的面目是什麼樣的呢?是某個人,還是某種處境,或者...