但是专业人士也不可能帮助我渡过眼前的难关，我只能自渡，是不是？

Dear User, I understand that you are going through a difficult time and feeling like you have to navigate this challenge on your own. It can be frustrating when professionals are unable to provide the exact help you need. It is true that ultimately, we are responsible for our own well-being and growth. Self-discovery and self-empowerment play a vital role in overcoming obstacles. From a Buddhist perspective, it is important to acknowledge that suffering is a part of life. Difficulties and challenges arise for everyone, and it is through facing them that we can grow and learn valuable lessons. Buddhism teaches us to cultivate inner strength and resilience, recognizing that we have the capacity to overcome adversity. From a psychological perspective, it is understandable that you may feel discouraged when external support seems limited. However, it is important to remember that seeking help from professionals or others is not a sign of weakness, but rather a courageous step towards healing and growth. While professionals may not have all the answers, their guidance and expertise can still be valuable in providing insight and tools for you to navigate your current challenges. In terms of coaching advice, I encourage you to explore different resources and avenues of support. Consider seeking guidance from a therapist, counselor, or coach who specializes in the specific area you are facing difficulty in. Additionally, engage in self-reflection and self-care practices, such as meditation, journaling, or engaging in activities that bring you joy and relaxation. Remember to be patient and compassionate with yourself during this process, as healing and growth take time.