Should I do self-improvement every day,stopping idle talking with others whom I love?

Dear User, thank you for reaching out for advice. It seems like you are struggling with finding a balance between self-improvement and spending time with loved ones. It's important to recognize that taking care of yourself is crucial for your overall well-being and growth, but it's also important to maintain healthy relationships with those around you. It's understandable that you might feel torn between the two. From a Buddhist perspective, self-improvement is a continuous journey towards enlightenment, and it involves daily practice and dedication. However, Buddhism also emphasizes the importance of compassion and mindfulness towards oneself and others. It's important to find a middle ground where you can pursue self-improvement while still maintaining healthy relationships with loved ones. From a psychological perspective, it's important to recognize that relationships are an essential component of our mental health and well-being. Having a support system and spending quality time with loved ones can help reduce stress and improve our overall mood. However, it's also important to set boundaries and prioritize our personal growth and self-care. In terms of coaching advice, I would suggest finding a balance between self-improvement and spending time with loved ones. You could set aside dedicated time for self-improvement, such as in the morning or evening, and make sure to prioritize quality time with loved ones during the day. Additionally, you could consider finding ways to incorporate loved ones into your self-improvement journey, such as practicing mindfulness or meditation together. Remember to communicate openly with your loved ones about your goals and priorities, and make sure to listen to their needs and concerns as well.