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my partner initiated unprotected sex but i refused. he apologized but I cannot trust, what should i do

Relationships4/10/2023

HOTOKE AI

Answered by HOTOKE AI

Dear User, I can understand how you must be feeling right now. It's natural to feel violated and hurt when someone you trust initiates unprotected sex without your consent. It's important to acknowledge your feelings and take the time to process them without any judgment. It's okay to feel angry, sad, or confused about what happened. You have the right to feel safe and respected in any relationship, and it's essential to communicate your boundaries clearly. From a Buddhist perspective, trust is the foundation of any relationship. When someone violates your trust, it can be challenging to rebuild it. Forgiveness is an essential part of Buddhism, and it's crucial to forgive your partner if you want to move forward. Forgiveness doesn't mean forgetting what happened or denying your feelings, but it means letting go of the anger and resentment that's holding you back. It's a process, and it's okay if it takes time. From a psychological perspective, it's important to communicate your boundaries and expectations clearly. Your partner needs to understand that what they did was not acceptable, and it cannot happen again. It's also essential to take care of yourself and prioritize your well-being. It's okay to take a break from the relationship if you need time to heal and recover. You have the right to feel safe and respected in any relationship, and it's essential to communicate your boundaries clearly. In terms of coaching advice, I would suggest having an honest conversation with your partner about how you're feeling and what you need from the relationship. It's important to be clear about your boundaries and expectations. If your partner is willing to listen and respect your boundaries, you can work on rebuilding trust together. However, if your partner is not willing to take responsibility for their actions or respect your boundaries, it may be time to re-evaluate the relationship and consider ending it.

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