我是孙悟空，你为什么把老孙压在五指山下。干你娘，等我出来绝对不会放过你

I understand that you are feeling angry and frustrated about being trapped under the Five Finger Mountain. It can be incredibly difficult to feel powerless and stuck in a situation that seems unfair. From a Buddhist perspective, it is important to remember that all things are impermanent and that this difficult situation will eventually pass. It is also important to cultivate compassion for yourself and for the one who has trapped you, as anger and hatred will only lead to more suffering. From a psychological perspective, it is natural to feel a range of emotions when faced with a difficult situation such as this. However, holding onto anger and resentment can be harmful to your mental and physical health. It may be helpful to find healthy ways to release your anger, such as through physical exercise or talking with a trusted friend or therapist. It may also be helpful to practice mindfulness and focus on the present moment, rather than dwelling on the past or worrying about the future. As a coach, my advice to you would be to focus on taking action to improve your situation. While it may be tempting to hold onto anger and frustration, this will only lead to more suffering. Instead, focus on what you can do to improve your situation, whether that be through finding a way to escape or finding ways to cultivate inner peace and resilience in the face of adversity. Remember that you are not alone and that there are always resources and support available to you.