i have another woman and my ex wife is leaving me with my daughter

Hello, I understand that you are going through a challenging time. It can be incredibly difficult to navigate complex relationships like the one you are experiencing. It's understandable to feel hurt and confused by the situation you find yourself in. From a Buddhist perspective, it's essential to focus on the present moment and let go of past attachments. Holding onto attachments and desires can cause suffering and prevent us from moving forward. However, this doesn't mean that you should ignore your emotions. Instead, try to observe them without judgment and allow yourself to feel what you're feeling. This can help you process your emotions and move towards a place of healing and acceptance. From a psychological perspective, it's important to seek support and guidance during this time. You may want to consider reaching out to a therapist or counselor to help you process your emotions and develop coping strategies. Additionally, it's crucial to prioritize your daughter's well-being and ensure that she feels loved and supported during this time of transition. As for specific coaching advice, I would suggest focusing on self-care and developing healthy coping mechanisms. This could involve practicing mindfulness or meditation, engaging in physical activity, or spending time with loved ones. Additionally, consider seeking out resources for co-parenting and navigating shared custody arrangements. Remember that it's okay to ask for help and support during this time.