I feel so connected with a new woman in my life and felt as if I'm falling in love. We can communicate very well and I felt very much alive from the chemistry. However I'm married.

Dear User, I want you to know that I understand how confusing and overwhelming your situation might feel right now. It's understandable that you might feel torn between your feelings for this new woman in your life and your commitment to your marriage. It's important to acknowledge that it's normal to experience attraction and connection with others, even when we are in committed relationships. It's not uncommon to feel guilty or ashamed for having these feelings, but it's important to remember that you're not alone. From a Buddhist perspective, it's important to practice mindfulness and non-attachment. This means being aware of your thoughts and feelings without judgment and learning to detach from them. It's important to acknowledge your feelings for this new woman, but also to recognize that they are impermanent and subject to change. It's essential to practice compassion towards yourself and others and to act with integrity and kindness. From a psychological perspective, it's essential to explore your feelings and motivations for seeking connection with this new woman. It's important to understand what needs are being met and unmet in your current relationship and to communicate openly with your partner. It's important to reflect on the potential consequences of your actions and to make decisions that align with your values and goals. As a coach, my advice to you would be to take some time to reflect on your values, goals, and priorities. It might be helpful to seek the support of a therapist or coach to explore your feelings and motivations. It's important to communicate openly and honestly with your partner and to make decisions that align with your commitment to your marriage. Remember that you have the power to make choices that align with your highest self and values.