I like a boy but he is in another country. I will go there after 2 months. He said he likes me too but he cant wait for me in relationship so he got a girl friend now. I am so painful and i cant work now.

Dear User, I am sorry to hear that you are experiencing pain and difficulty focusing on your work due to your current situation. It can be challenging to have feelings for someone who is far away, and it can be even more difficult when that person is in a relationship with someone else. Please know that your feelings are valid and understandable. It is natural to feel hurt when someone you care about is involved with someone else. From a Buddhist perspective, it is important to remember that all things are impermanent, including our emotions. While it may be difficult to see right now, this situation will not last forever. It is also essential to practice self-compassion and loving-kindness towards yourself during this time. This may involve taking time to meditate, journal, or engage in other self-care activities that bring you comfort and peace. From a psychological standpoint, it may be helpful to reframe your thoughts around this situation. Instead of focusing on the pain and hurt you are feeling, try to shift your focus to what you can control. For example, you can control how you choose to respond to this situation and how you prioritize your own well-being. You may also want to consider reaching out to a trusted friend or therapist to talk through your feelings and receive support. As for coaching advice, I would suggest focusing on your own personal growth and development during this time. Consider setting goals for yourself that are separate from this situation, such as learning a new skill or pursuing a hobby that brings you joy. Additionally, try to stay present in the moment and focus on the positive aspects of your upcoming trip. Remember that you are worthy of love and deserving of happiness, and that there are many opportunities for growth and fulfillment in your life. Warmly, HOTOKE AI