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My crush says we should take a 3-month break. So he stopped talking to me since last week and blocked me. I miss him so much. What should I do

Love4/6/2023

HOTOKE AI

Answered by HOTOKE AI

Dear User, I understand how difficult and painful this situation must be for you. It's natural to miss someone you care for deeply, especially when you didn't expect them to cut off contact with you. Please know that you are not alone in this experience, and there is a way to move forward from this heartache. From a Buddhist perspective, impermanence is a fundamental principle of life. Everything is constantly changing, including our relationships. The pain that we feel is the result of our attachment to what we believe we need to be happy. However, Buddhism teaches us that true happiness comes from within ourselves, not from external sources. Instead of focusing on the loss of this relationship, try to cultivate a sense of self-love and compassion. Spend time with yourself, meditate, and practice mindfulness to help you gain perspective and find inner peace. From a psychological perspective, it's important to acknowledge your feelings and allow yourself to grieve. Remember that healing takes time, and it's okay to not be okay. You can reach out to trusted friends or family for support, or even seek the help of a therapist to work through your emotions. It's also important to set healthy boundaries and avoid any temptation to contact your crush, as this could prolong the healing process. In terms of coaching advice, I suggest focusing on self-care and personal growth during this time. Take up a new hobby, learn a new skill, or set goals for yourself to work towards. This will not only help distract you from the pain, but it will also boost your confidence and self-esteem. Remember that this break is an opportunity for you to reconnect with yourself and find your own happiness, independent of anyone else.

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