I feel awkward when meeting new people.

Dear User, it sounds like you are experiencing some discomfort when meeting new people, and that's okay. It's natural to feel nervous or anxious in new social situations. You are not alone in this feeling, and many people struggle with social interactions. It's important to remember that everyone has their own insecurities and vulnerabilities, and it's okay to take time to get to know people at your own pace. From a Buddhist perspective, it can be helpful to practice mindfulness when meeting new people. Focus on your breath and try to stay present in the moment. Be kind to yourself and let go of any negative self-talk or judgments. Remember that every person you meet is also on their own journey, and you can approach them with compassion and understanding. From a psychological perspective, it may be helpful to identify any underlying beliefs or fears that may be contributing to your discomfort. Are you worried about being rejected or judged? Do you feel like you don't have anything interesting to say? Once you identify these thoughts, you can work on challenging them and replacing them with more positive and realistic thoughts. As for specific coaching advice, I would suggest starting small and setting achievable goals. For example, you could challenge yourself to start a conversation with one new person at a social event or work function. Remember to be kind and patient with yourself, and celebrate small victories along the way. You can also consider seeking support from a therapist or coach to work through any deeper issues that may be contributing to your discomfort.