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Person asking

He leave me

Love5/1/2023

HOTOKE AI

Answered by HOTOKE AI

I'm sorry to hear that you're going through a difficult time. It can be very painful when someone we care about decides to leave us. From a Buddhist perspective, attachment to people and things can cause suffering, as everything is impermanent and constantly changing. It's important to remember that relationships are not permanent and that we can't control other people's decisions. It's also important to be kind to ourselves and to allow ourselves to feel our emotions without judgment or resistance. From a psychological perspective, it's natural to feel a range of emotions when a relationship ends, including sadness, anger, and confusion. It's important to take care of ourselves during this time by getting enough rest, eating healthy food, and engaging in activities that bring us joy. It can also be helpful to talk to a trusted friend or therapist about our feelings and to work through any unresolved emotions. As for coaching advice, it's important to remember that healing takes time and that it's okay to feel a range of emotions. It can be helpful to focus on self-care and to engage in activities that bring us joy and fulfillment. It's also important to practice self-compassion and to be kind to ourselves during this time. It can be helpful to set small goals for ourselves and to celebrate our progress along the way. Remember that we are all worthy of love and that we will find happiness and fulfillment in our lives, even after a difficult breakup.

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