IM 19,NO WORK. my money all form my mum, i fell sorry, what can i do?

Dear friend, I can understand how you may be feeling at this time. It can be difficult to be 19 and not have a job or source of income, especially when all your money is coming from your mother. You may be feeling guilty, powerless, and unsure of what to do next. Please know that you are not alone in this situation, and it is okay to feel this way. It takes courage to ask for help, and you have already taken the first step by seeking advice. From a Buddhist perspective, it is important to practice self-compassion and non-judgment towards yourself. It is natural to feel guilty or ashamed when we are not meeting our own expectations, but it is important to remember that these feelings are not helpful and can lead to further suffering. Instead, focus on the present moment and what you can do to improve your situation. This may involve setting realistic goals, practicing gratitude for what you do have, and cultivating a positive mindset. From a psychological perspective, it may be helpful to explore your interests and skills to identify potential job opportunities. Consider reaching out to friends, family, or career counselors for support and guidance. It may also be beneficial to engage in activities that bring you joy and fulfillment, such as volunteering or pursuing a hobby, as this can boost your mood and self-confidence. As a coach, I encourage you to take action towards your goals, however small they may be. This could involve researching job opportunities, updating your resume, or applying for internships. Remember to celebrate your progress and focus on the steps you are taking rather than the end result. Keep in mind that change takes time and effort, and it is okay to make mistakes or experience setbacks along the way. Stay positive and keep moving forward.