my toxic mindset is stopping me from pursuing exercise for the purpose of improving physique and getting a job

Dear User, I understand how difficult it can be to pursue exercise when you have a toxic mindset. It's common to feel like you're not good enough, that you will fail, or that there's no point in trying. These thoughts can be overwhelming and can prevent you from taking action towards your goals. It's important to remember that you are not alone in these struggles. Many people have a negative inner voice that can hold them back from achieving what they want in life. From a Buddhist perspective, this negative self-talk is called the "monkey mind," and it can be tamed through mindfulness and meditation. From a psychological perspective, it's important to recognize that negative self-talk and limiting beliefs are often the result of past experiences or conditioning. These thoughts are not necessarily true, but they can feel very real and powerful. It's important to challenge these thoughts and replace them with more positive and empowering beliefs. This can be done through cognitive behavioral therapy or other forms of talk therapy. As a coach, my advice to you is to start small and focus on progress rather than perfection. Instead of setting big, intimidating goals, break them down into smaller, more achievable ones. Celebrate every small victory along the way, no matter how small it may seem. This will help build momentum and give you the confidence to keep going. Remember that it's okay to make mistakes and that failure is a natural part of the learning process. Be kind to yourself and practice self-compassion. Finally, consider seeking the support of a coach, therapist, or trusted friend to help you stay accountable and motivated on your journey.