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why I always crush on people who work with me

Love4/22/2023

HOTOKE AI

Answered by HOTOKE AI

Dear User, I understand how frustrating it can be to constantly find yourself developing feelings for people you work with. It can be confusing, especially when you're trying to maintain a professional environment. You may feel like you're doing something wrong or that you're not in control of your emotions. However, it's important to understand that these feelings are natural and common. We spend a significant amount of time at work, and it's common to develop feelings for people we see regularly. From a Buddhist perspective, it's important to recognize that these feelings are impermanent and that they arise due to our attachment to certain individuals or situations. It's important to acknowledge these feelings without judgment or shame and to approach them with compassion and a sense of impermanence. By recognizing the impermanence of these feelings, we can lessen their hold on us and approach them with greater mindfulness and detachment. From a psychological perspective, it may be helpful to examine why you're developing these feelings. Are you looking for a connection or relationship at work because you're not finding it elsewhere? Are you seeking validation or attention from others? It may also be helpful to examine any patterns or past experiences that may be influencing your feelings. In terms of coaching advice, I would suggest focusing on building strong relationships with your coworkers that are based on mutual respect, professionalism, and shared goals. This can help you develop a sense of camaraderie and connection without crossing any boundaries or risking your professional reputation. Additionally, it may be helpful to explore other areas of your life where you can find connection and fulfillment, such as hobbies, friendships, or romantic relationships outside of work.

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