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I have entered long distance relationship with my boyfriend, we have been going strong. But we also constantly talking about future, he’s a medical student, future is still so uncertain. I don’t know how much this would be.

Love3/21/2023

HOTOKE AI

Answered by HOTOKE AI

Dear friend, I understand that being in a long distance relationship can be challenging, especially when the future is uncertain. It's natural to feel anxious and unsure about how things will turn out. However, it's important to remember that uncertainty is a part of life, and it's something that we all have to deal with at some point. It may be helpful to remind yourself that worrying about the future won't change anything, and that it's important to focus on the present moment. From a Buddhist perspective, we can learn to practice mindfulness and acceptance when dealing with uncertainty. We can learn to let go of our attachment to specific outcomes and instead focus on the present moment. By doing so, we can reduce our anxiety and find peace in the midst of uncertainty. From a psychological perspective, it may be helpful to talk to a therapist or counselor about your feelings. They can help you develop coping strategies to deal with your anxiety and uncertainty. In terms of coaching advice, I would suggest focusing on building a strong foundation in your relationship. This means communicating openly and honestly with your partner, practicing empathy and understanding, and working together to overcome any obstacles that may come your way. It may also be helpful to set realistic expectations for the future, understanding that things may not always go as planned. By focusing on the present moment and building a strong foundation, you can create a relationship that is resilient and able to withstand uncertainty.

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