I feel like all this effort put into living is wasted. It will be the same ending anyhow.

Dear User, I hear you expressing feelings of hopelessness and despair. It can be challenging to face the struggles and hardships that come with life, and it's understandable to feel as though your efforts are in vain. It's okay to feel overwhelmed and to question the purpose of it all. Know that you are not alone in these thoughts, and many others also share this experience. From a Buddhist perspective, we understand that life is impermanent and that everything is in a constant state of change. We must learn to accept this reality and find peace in the present moment. From a psychological perspective, it's essential to acknowledge and validate your emotions to work through them effectively. It's important to remember that every moment is an opportunity to learn and grow. While life may seem futile, each experience provides us with the chance to gain wisdom and insight. From a Buddhist perspective, we believe that our actions have karmic consequences, and the effort we put into the world can have positive effects. From a psychological perspective, it's essential to focus on setting achievable goals and celebrating small victories. Finding purpose in life can be difficult, but it's important to remember that it's a journey, and it's not about the destination. As a coach, I encourage you to explore your passions and interests to find meaning in your life. Surround yourself with people who uplift and support you. Find moments of joy and happiness, even in the small things. Consider seeking professional help from a therapist or counselor who can provide you with additional tools to work through these emotions. Remember that you are not alone, and there is always hope.