Nature of self and illusion of self, can u tell me more as I see contradiction

Dear User, I understand that you are curious about the nature of self and the illusion of self, but you are seeing contradictions. It's natural to feel confused about this topic because it can be complex and abstract. From a Buddhist perspective, the nature of self is a fundamental question that has been debated for centuries. The Buddha taught that there is no permanent, unchanging self or soul, but rather that the self is a collection of constantly changing, interdependent parts. This belief is known as anatman or no-self. From a psychological perspective, the concept of the self is also complex. It involves how we see ourselves and our place in the world. The self is influenced by our experiences, relationships, culture, and beliefs. Our sense of self can also change over time and with different life experiences. It's natural to see contradictions when exploring the nature of self and the illusion of self. This topic can be challenging and requires deep contemplation. However, it's important to remember that both Buddhist and psychological perspectives offer valuable insights into understanding the self. In terms of coaching advice, I would recommend that you continue to explore this topic with an open mind. Take time to meditate, reflect, and read about the nature of self and the illusion of self. Journaling can also be helpful in gaining clarity and understanding your own beliefs about the self. Remember to be kind and patient with yourself as you navigate this complex topic. reflection