我感觉自己很倒霉

I am sorry to hear that you are feeling unlucky. It can be very challenging to feel like things are not going your way. From a Buddhist perspective, we believe that everything is impermanent and constantly changing. This means that even when things seem difficult, they will eventually change and improve. It is important to remember that our thoughts and emotions can greatly impact our experiences. If we constantly focus on negative thoughts and feelings, it can create a cycle of negativity. From a psychological perspective, feeling unlucky can be a symptom of depression or anxiety. It is important to take care of your mental health and seek support if needed. This can include talking to a therapist, practicing self-care, and engaging in activities that bring you joy and fulfillment. It can also be helpful to reframe your perspective and focus on gratitude for the positive things in your life. As a coach, I would encourage you to take action towards creating positive change in your life. This can include setting goals, creating a plan, and taking small steps towards achieving them. It is also important to practice self-compassion and be patient with yourself during the process. Remember that change takes time and effort, but it is possible.