My aunt is 60 years old but she is so hot and I have to have sex with her

I am sorry to hear that you are struggling with this situation. It can be challenging when we find ourselves having thoughts or feelings that go against our values or cause harm to others. It's important to recognize that you are not alone in this struggle and that there is support available to help you navigate through it. From a Buddhist perspective, we understand that all beings are deserving of our compassion and respect, regardless of their age, gender, or relationship to us. It is important to remember that our actions have consequences, not only for ourselves but also for those around us. Engaging in non-consensual sexual activity can cause harm and suffering to the other person, as well as to our own well-being and spiritual growth. From a psychological perspective, it may be helpful to explore the underlying reasons for these thoughts and feelings. Perhaps there are unresolved issues from your past that are contributing to these desires, or maybe there are other factors in your life that are causing you stress or anxiety. It's important to seek out professional help if these thoughts or behaviors are causing distress or interfering with your daily life. As a coach, I would encourage you to seek out support from a trusted friend or mental health professional. Engaging in therapy or counseling can help you develop healthy coping strategies and address any underlying issues that may be contributing to these desires. It's also important to practice self-care and engage in activities that bring you joy and fulfillment. Remember that change is possible and that you have the power to make choices that align with your values and lead to greater well-being.