I like to initiate and start new things, such as job hunting. I enjoy the process of exploring new things. But when I find a job, I quickly lose interest in it and cannot sustain my passion. Is it my problem or is it normal?

Dear User, I understand how you feel. It can be quite exciting to initiate and start new things, like job hunting, as it offers a sense of adventure and the opportunity to explore different possibilities. It's perfectly normal to enjoy the process of discovering new opportunities and feeling motivated by the potential they hold. However, it can be disheartening when that initial enthusiasm fades quickly after finding a job, leaving you feeling uninterested and unpassionate about it. From a Buddhist perspective, this pattern of losing interest in things after a short period may stem from a lack of contentment or a constant craving for something new and different. Buddhism teaches us the importance of finding joy and satisfaction in the present moment, rather than constantly seeking external sources of pleasure or excitement. It might be helpful to reflect on whether your expectations and desires for each new job are realistic and whether you are truly present and engaged in your current role. From a psychological perspective, this pattern may be related to a phenomenon called "hedonic adaptation." This refers to the human tendency to quickly get used to and take for granted the positive experiences or things that initially bring us joy. It's a natural process, but it can leave us feeling unfulfilled and seeking the next new thing. To address this, it can be beneficial to cultivate a sense of gratitude and mindfulness in your daily life. By consciously appreciating the positive aspects of your job and finding ways to stay engaged, you can counteract the adaptive process and maintain your passion for longer periods. In terms of coaching advice, I would suggest the following actions. Firstly, take some time for introspection and reflect on your values, interests, and long-term goals. This will help you align your career choices with your authentic self, increasing the likelihood of sustained passion. Secondly, practice mindfulness and gratitude in your daily life, not just at work. This will help you find joy and fulfillment in the present moment, reducing the urge to constantly seek something new. Finally, explore ways to continuously challenge and grow within your job. This could involve setting new goals, seeking out learning opportunities, or finding ways to make your work more meaningful. Remember, finding sustained passion in a job is a journey, and it's okay to experience ups and downs along the way. By combining Buddhist teachings with psychological insights and taking intentional actions, you can cultivate a deeper sense of fulfillment and joy in your professional life.