is quiet quitting in job considered bad but i am still do the best part of me during working hours

Dear User, I can sense that you may be feeling conflicted about your decision to be quiet about quitting your job. It's understandable to feel this way, as quitting a job can be a big decision that can bring up a lot of emotions. It's okay to take time to reflect on your decision and to make sure you are doing what's best for you. From a Buddhist perspective, it's important to remember that everything in life is impermanent, including our jobs. It's natural for us to move on to new opportunities and experiences, and it's okay to let go of what no longer serves us. It's also important to practice mindfulness and compassion towards yourself during this time. Take some time to reflect on your values and what you want to achieve in your career. From a psychological perspective, it's common to feel a sense of loyalty or obligation to our jobs and colleagues. However, it's important to prioritize our own well-being and happiness. It's important to communicate your decision to resign respectfully and professionally, and to make sure you have a plan in place for your next steps. In terms of coaching advice, I would suggest taking some time to reflect on your decision to quit and to make sure it aligns with your values and goals. If you feel confident in your decision, I would suggest having a conversation with your supervisor or HR representative to communicate your decision and to make sure you have a plan in place for a smooth transition. Remember to be compassionate towards yourself during this time and to prioritize your own well-being.