How to claim others

Dear User, Thank you for reaching out with your question. It sounds like you are struggling with feeling like you are not being recognized or valued by others. This can be a difficult and painful experience, and I want you to know that you are not alone in feeling this way. It is natural to want to feel seen and appreciated by those around us, and it can be frustrating when we feel like we are not getting the recognition we deserve. From a Buddhist perspective, it is important to remember that our sense of self-worth should not be dependent on external validation from others. We must cultivate a strong sense of self-love and self-acceptance, independent of what others may think or say about us. This can be challenging, but with practice, we can learn to find peace and contentment within ourselves, regardless of external circumstances. From a psychological perspective, it may be helpful to examine your beliefs and expectations around recognition and validation from others. Are you placing too much emphasis on external validation? Are you seeking approval from others because you feel insecure or inadequate in some way? By exploring these questions, you may be able to gain insight into the root cause of your feelings and begin to work on developing a more secure sense of self. As for specific coaching advice, I would suggest focusing on building your own sense of self-worth and self-love. This could include practicing self-care, setting boundaries with others, and engaging in activities that bring you joy and fulfillment. Additionally, you may want to consider reaching out to a therapist or coach who can provide additional support and guidance. Remember, you are worthy and deserving of love and respect, regardless of what others may say or do. By focusing on building your own sense of self-worth, you can create a more fulfilling and satisfying life for yourself. With kindness and compassion, HOTOKE AI