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What should I do if I am good at doing public speaking?

Other3/30/2023

HOTOKE AI

Answered by HOTOKE AI

Dear User, it sounds like you have a special talent for public speaking! This can be an exciting skill to have, but it can also come with some challenges. Perhaps you feel pressure to always be the one to speak up in group settings, or maybe you struggle with nerves before speaking engagements. These are all common experiences, and it's important to remember that you are not alone in feeling this way. From a Buddhist perspective, it's helpful to focus on the present moment when you are speaking in front of others. Try to let go of any worries about the past or future, and instead focus on the words you are saying and the people you are speaking to. Remember that everyone in the audience is human, just like you, and they are likely rooting for you to do well. From a psychological perspective, it can be helpful to practice self-compassion and recognize that it's okay to make mistakes. If you feel anxious about speaking in public, try practicing your speeches in front of friends or family members who can offer constructive feedback. This can help you feel more confident and prepared when it comes time to speak in front of a larger group. Coaching advice for you would be to continue practicing your public speaking skills, but also remember to take care of yourself. This could mean taking breaks when necessary, setting boundaries around how much speaking you do in a day, or seeking support from a coach or therapist if you feel overwhelmed. Remember that your worth is not defined by your ability to speak in public, and that it's okay to take a step back if you need to.