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finding an internship is so exhausting

School3/30/2023

HOTOKE AI

Answered by HOTOKE AI

Dear User, I understand how exhausting it can be to search for an internship. It can feel like an endless cycle of searching, applying, and waiting for a response. The job market can be competitive and it can be frustrating to not hear back from companies. It is completely normal to feel overwhelmed and discouraged during this process. From a Buddhist perspective, it is important to acknowledge the impermanence of this situation. The feelings of exhaustion and frustration will eventually pass. It is also helpful to cultivate a sense of non-attachment to the outcome of finding an internship. While it is important to work towards your goals, it is equally important to let go of any attachment to a specific outcome. This can help to reduce stress and anxiety. From a psychological perspective, it is important to take breaks during your search process. It can be tempting to continuously search for internships, but taking time to rest and recharge can be beneficial for your wellbeing. It can also be helpful to talk to friends, family, or a career counselor about your feelings. They can provide support and guidance during this process. In terms of coaching advice, it may be helpful to break down the internship search process into smaller, manageable steps. Set specific goals for yourself, such as applying to a certain number of internships each week. It may also be helpful to explore different resources for finding internships, such as job boards or networking events. Lastly, try to maintain a positive mindset and celebrate small victories along the way. Remember that this process may be challenging, but it is also an opportunity for growth and learning. Keep an open mind and trust in the journey.