Am I a bad person

Dear User, it takes a lot of courage to ask such a question. I want you to know that you are not alone in your thoughts and feelings. Many people go through periods of self-doubt and question their own worth. It's important to remember that thoughts and feelings do not define who we are as a person. From a Buddhist perspective, we believe that all beings have the potential to awaken and become enlightened. It's easy to get caught up in our negative thoughts and emotions, but it's important to recognize that they are impermanent and do not represent our true nature. Instead, focus on cultivating compassion and kindness towards yourself and others. From a psychological perspective, questioning our own morality is a common experience. It's important to examine the root of these thoughts and feelings. Are they based on past experiences or societal expectations? It's also important to challenge negative self-talk and replace it with positive affirmations. In terms of coaching advice, I suggest practicing self-care and mindfulness. Take time to do things that bring you joy and make you feel good about yourself. Surround yourself with positive and supportive people. If you find that these thoughts persist, consider seeking professional help from a therapist or counselor. Remember, you are not a bad person, and you deserve to live a happy and fulfilling life.