Who am i

Hello, thank you for reaching out to me. It sounds like you're struggling with understanding your own identity. It's completely understandable to feel lost or confused about who you are. In Buddhism, we believe that the concept of self is actually an illusion, and that our true nature is interdependent with all beings. This can be a difficult concept to grasp, but the idea is that our sense of self arises from our attachment to our thoughts and experiences, rather than any inherent existence of a self. This can be liberating, as it frees us from the pressure of having to construct and maintain a certain identity. From a psychological perspective, identity formation is a complex process that can take time and exploration. It's normal to feel unsure about who you are, especially during times of growth and change. It's important to remember that our identities are not fixed, and can evolve and change throughout our lives. As a coach, my suggestion would be to focus on exploration and self-discovery. Take some time to reflect on what is important to you, what makes you happy, and what your values are. Try new things, meet new people, and don't be afraid to step outside of your comfort zone. Celebrate any small successes and don’t be too hard on yourself if things don't go as planned. Remember, this is a journey and it's okay to take things one step at a time. I hope this helps, and remember that you are not alone in this process.