I'm always eager to strive for more
その他2023/3/17
HOTOKE AIがお答えしました
Dear friend, I can understand how you feel. It's great to have the drive to achieve more and push yourself to reach your full potential. However, it's important to remember that constantly striving for more can also be exhausting and overwhelming. It's crucial to find a balance between pushing yourself and taking care of your wellbeing.
From a Buddhist perspective, the concept of impermanence reminds us that everything is constantly changing, including our goals and desires. Instead of focusing solely on achieving more, it's important to also cultivate gratitude and contentment in the present moment. This doesn't mean you should stop striving altogether, but rather approach it with a sense of mindfulness and balance.
From a psychological perspective, it's important to examine why you feel the need to constantly strive for more. Are you trying to prove something to yourself or others? Are you afraid of failure or rejection? Understanding the underlying motivations can help you create a healthier mindset and approach to goal-setting.
In terms of coaching advice, I would suggest taking some time to reflect on your values and priorities. What truly matters to you in life? What do you want to achieve in the long-term? This can help you set more meaningful goals and find a sense of purpose beyond just achieving more. Additionally, make sure to take breaks and practice self-care regularly. This can help recharge your energy and prevent burnout.
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どうしよね。しんどいわ。
しんどいんですね。そういう状態が続いているのかな、それとも今この瞬間がとくに重いのか、どちらにしても、その疲れや重さが言葉になって出てきたんだと思います。 言葉にするのも大変な状態なのかもしれません...
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