Im struggling i like my affaire partner and still i have to live with my wife.. and i love my daughter

Dear User, I can sense that you are going through a difficult time right now. It can be incredibly challenging to navigate complex emotions, especially when they involve love and family. It is natural to feel confused, conflicted, and even guilty in situations like these. Please know that you are not alone in this experience, and it is okay to seek support. From a Buddhist perspective, attachment and desire can lead to suffering. It is essential to recognize that all things are impermanent and that clinging to them can cause pain. However, this does not mean that you should suppress your emotions or deny them. Instead, try to observe your thoughts and feelings with non-judgmental awareness. Accept that they exist, but do not let them control you. From a psychological perspective, it is crucial to consider the impact of your actions on yourself and others. It is understandable that you have feelings for your affair partner, but it is not fair to your wife or your daughter to continue the affair. It may be helpful to reflect on what led you to this situation in the first place and what needs are not being met in your marriage. Communication and honesty with your wife may be necessary to address these underlying issues. As a coach, I suggest that you take some time to reflect on your values and priorities. What is most important to you in your life, and how can you align your actions with those values? It may also be helpful to seek the guidance of a therapist or counselor who can provide a safe and non-judgmental space to explore your emotions and thoughts. In summary, I understand that you are struggling with conflicting emotions regarding your affair partner, wife, and daughter. It is essential to approach your thoughts and feelings with non-judgmental awareness and consider the impact of your actions on yourself and others. Reflecting on your values and seeking the support of a therapist or counselor can also be helpful.