Last time, when I doing the mediation I can feel my body is disappear , this is good?

Dear User, thank you for sharing your experience with meditation. It can be a powerful and transformative practice, but it can also be confusing and overwhelming at times. I can imagine that feeling like your body is disappearing might be a bit startling or disorienting. However, it's important to remember that there is no right or wrong way to meditate, and everyone's experience will be unique. It's also important to approach the practice with a sense of curiosity and openness, rather than judgment or expectation. From a Buddhist perspective, the goal of meditation is often to cultivate awareness and insight into the nature of reality, including the impermanence and interdependence of all things. In this sense, the experience of your body disappearing could be seen as a sign of progress, as you are becoming more aware of the fluid and ever-changing nature of your physical form. From a psychological perspective, this experience could be interpreted as a form of dissociation, which is a common response to stress or trauma. If you have a history of trauma or dissociation, it may be helpful to work with a therapist or meditation teacher who has experience in this area. In terms of coaching advice, I would suggest continuing to explore your experience with curiosity and openness, while also being mindful of any potential signs of distress or discomfort. If you feel overwhelmed or disoriented during meditation, it's okay to take a break or adjust your practice. You might also consider seeking out additional resources or support, such as a meditation group or teacher, to help guide you through your practice. Remember that meditation is a journey, and there is no destination or endpoint. The most important thing is to approach the practice with kindness, patience, and a willingness to learn and grow.