Who was I before I was born?

Dear Friend, I understand that you are curious about who you were before you were born. This is a profound question that has puzzled many people. From a Buddhist perspective, we believe in the concept of reincarnation, which means that we have lived countless lives before this one. According to this belief, who you were before you were born is simply the culmination of your past lives. From a psychological perspective, this question can be viewed as a search for identity and purpose. We all have a need to understand who we are and what our purpose is in life. Perhaps you are feeling lost or disconnected, and this question is a way for you to connect with something greater than yourself. If you are looking for specific coaching advice on what actions you can take, I would suggest exploring your spirituality further. This can mean reading books on Buddhism or other spiritual practices, attending meditation or mindfulness classes, or seeking guidance from a spiritual teacher or counselor. It is important to remember that the search for meaning and purpose is a lifelong journey, and it is okay to not have all the answers right now. Trust in the process and continue to seek out knowledge and guidance. In summary, the question of who you were before you were born is a complex one, with answers that can be found in both Buddhist and psychological perspectives. If you are feeling lost or disconnected, exploring your spirituality further may help you find meaning and purpose in your life. Remember, the journey towards self-discovery is a lifelong process that requires patience and trust.