For years, every time I ask to grow in my job position, I find obstacles that do not allow me to grow at work. Many of those obstacles are words, phrases that hurt. My boss at work that my friend created tells me that I'm not the same as him, that's why I don't serve as a boss and he doesn't give me an opportunity to grow. what makes me feel unhappy, sad, frustrated, surprised

Dear User, I understand that it has been a difficult journey for you to grow in your job position due to the obstacles you face. It can be frustrating and demotivating to constantly face hurdles when all you want is to progress and achieve your goals. The hurtful words and phrases from your boss can make you feel unhappy, sad, and surprised, and you may be left wondering what you can do to change the situation. It's important to acknowledge these emotions and give yourself permission to feel them. From a Buddhist perspective, it is essential to recognize that everything is impermanent, including difficult situations. While it may seem like you are stuck in this position forever, it's important to remember that this too shall pass. You can use this as an opportunity to practice patience, acceptance, and compassion towards yourself and others. It's also important to remember that the actions of others are a reflection of their own thoughts, emotions, and experiences, and not a reflection of your worth or capabilities. From a psychological perspective, it's important to assess the situation and identify what you can control and what you cannot. While you may not be able to change your boss's behavior or words, you can control your own thoughts and reactions to the situation. It may be helpful to communicate with your boss and express your desire to grow in your role. You can also seek feedback and identify areas of improvement to show your boss that you are committed to your job and willing to learn. It may also be helpful to seek support from colleagues or a mentor who can provide guidance and advice. In terms of coaching advice, I would suggest setting specific and measurable goals for yourself, both short-term and long-term. This can help you stay focused and motivated, even in the face of obstacles. It's important to also celebrate small victories along the way and acknowledge your progress. Remember to take care of yourself both physically and mentally, and practice self-compassion. Keep in mind that growth and progress take time, and it's okay to take small steps towards your goals.