How do I tell my partner that I have to leave the country because of visa status? He does not want long distance relationship, so I assume he would want to separate, and I just want to minimize the pain for both of us.

Dear friend, I can understand how difficult and overwhelming this situation must be for you. It's never easy to have to leave a loved one behind, especially when there's no certainty of when you'll be able to reunite again. It's natural to feel anxious and worried about how your partner will react to this news, and it's important to be gentle with yourself during this time. It's okay to feel sad and to grieve the loss of your relationship, but remember that you're not alone in this. From a Buddhist perspective, impermanence is a fundamental truth of life. Everything is constantly changing, and nothing lasts forever. While it may be painful to let go of something we cherish, it's important to remember that clinging onto things that are impermanent only causes suffering. Instead, we can learn to accept the impermanence of life and appreciate the present moment for what it is. This doesn't mean that we shouldn't cherish our relationships or our experiences, but rather that we should learn to let go when it's time to do so. From a psychological perspective, it's important to communicate openly and honestly with your partner about your situation. While it may be difficult to have this conversation, it's better to be upfront and transparent about your intentions rather than leaving your partner in the dark. It's also important to validate your partner's feelings and to let them know that you understand how difficult this must be for them. While it's impossible to predict how your partner will react, it's important to remember that you can't control their emotions or their response. All you can do is be honest and compassionate in your communication. In terms of coaching advice, I would recommend having an open and honest conversation with your partner about your situation. Be clear about your intentions and your timeline, and listen to your partner's concerns and feelings. It's important to validate their emotions and to let them know that you understand how difficult this must be for them. You may also want to explore ways to stay connected while you're apart, such as scheduling regular video calls or sending care packages. Remember to take care of yourself during this time, too. Allow yourself to feel your emotions, but also practice self-care and self-compassion.