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I fell in love with a guy i met while travelling. We only were together for three days and now we're going back to our own countries. What should i do?

Love5/22/2023

HOTOKE AI

Answered by HOTOKE AI

Dear friend, I can sense your confusion and pain as you navigate this situation. Falling in love can be a beautiful experience, but it can also be complicated and challenging, especially when it happens in a brief period. It's understandable that you might be feeling lost and uncertain about what to do next. It's essential to acknowledge your feelings and give yourself the time and space to process them. It's okay to feel sad or disappointed that this person is not present in your life anymore. You are not alone, and many people have gone through similar experiences. Remember that feelings are transitory, and you will eventually move on from this experience. From a Buddhist perspective, it's crucial to practice non-attachment and acceptance of the present moment. You can't change the past or the future, but you can focus on the present and be grateful for the experiences you have had. It's essential to cultivate self-love and compassion as you move forward. Take this as an opportunity to learn more about yourself and what you want in a relationship. From a psychological perspective, it's essential to acknowledge and process your emotions. You might find it helpful to talk to a therapist or a trusted friend about your feelings. You can also engage in self-care practices such as meditation, journaling, or spending time in nature. As for specific coaching advice, it's essential to focus on yourself and your growth. Take this experience as a lesson and an opportunity to learn more about yourself, your values, and your priorities. Remember that you are in control of your life, and you have the power to create the life you want. You can use this experience to set new goals and create a vision for your future. Finally, be patient and kind with yourself. Healing takes time, but you will get through this.

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