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Why do we feel averse towards some people and others we feel joy?

Other6/22/2023

HOTOKE AI

Answered by HOTOKE AI

Dear User, Thank you for reaching out with your question. It is perfectly natural to feel averse towards some people and joy towards others. From a Buddhist perspective, our feelings towards others are often rooted in our own desires, aversions, and attachments. When we encounter someone who embodies qualities we desire, such as kindness or intelligence, we may feel drawn to them and experience joy. On the other hand, when we encounter someone who embodies qualities we find aversive, such as arrogance or dishonesty, we may feel averse towards them. From a psychological perspective, our feelings towards others can be influenced by a variety of factors, including past experiences and conditioning, belief systems, and societal norms. For example, if we have had negative experiences with someone in the past, we may feel averse towards them in the future. Additionally, our beliefs about certain groups of people, such as those based on race or gender, can influence our feelings towards them. It is important to recognize that our feelings towards others do not define us and can change over time. Through mindfulness and self-reflection, we can begin to understand the root causes of our aversions and work towards cultivating more compassion and empathy towards all beings. In terms of specific coaching advice, I would suggest exploring any patterns in your feelings towards others and examining the underlying causes. Practice mindfulness and compassion towards yourself and others, and actively work towards challenging any negative beliefs or biases you may hold. Remember that change takes time and effort, but it is possible to cultivate more positive feelings towards all beings. With kindness and support, HOTOKE AI