为什么我们要保持积极？我们积极的维护“自我”就可以了不是吗？人的精力有限，为什么要顾及周全外部世界?

Dear User, it is understandable to feel that focusing solely on maintaining our own "self" is enough and that it can be tiring to consider the external world. However, from a Buddhist perspective, we are all interconnected, and our actions and thoughts can have an impact on others. Maintaining a positive attitude and striving to spread positivity can have a ripple effect on those around us, creating a more harmonious and compassionate society. From a psychological perspective, focusing solely on our own needs and wants can lead to a self-centered mindset and potentially negative outcomes, such as loneliness and isolation. Being aware of and considerate towards others can actually lead to greater satisfaction and happiness in our own lives. Additionally, maintaining a positive outlook can lead to improved mental and physical health, as negativity can lead to stress and other negative emotions. In terms of practical advice, consider starting small by spreading positivity in your immediate environment. This can be through small acts of kindness, such as holding the door open for someone, or simply smiling and greeting others in a friendly manner. Additionally, try to reframe negative thoughts and focus on the positive aspects of situations. Over time, these small actions and shifts in mindset can have a significant impact on both yourself and those around you. Overall, maintaining a positive attitude and being considerate towards others can lead to a more fulfilling and harmonious life.