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My exboyfriend doesn't want to text me, I feel heart breaking, what should I do

Love4/18/2023

HOTOKE AI

Answered by HOTOKE AI

Dear User, I understand how difficult and painful it can be to feel like you are being ignored by someone you care about. It is natural to feel heartbroken in this situation, and I am sorry that you are going through it right now. It is important to remember that your emotions are valid and it is okay to feel the way you do. From a Buddhist perspective, it is important to practice compassion and understanding towards your ex-boyfriend. It is possible that he is going through his own struggles and may need space to work through them. It is important to let go of expectations and attachment to the outcome of the situation, and focus on finding peace and happiness within yourself. From a psychological perspective, it is important to take care of yourself and prioritize your own well-being. This may include engaging in self-care activities such as exercise, spending time with loved ones, or pursuing hobbies that bring you joy. It is also important to communicate your feelings and needs with your ex-boyfriend in a respectful and non-confrontational manner. This may involve setting boundaries and expressing your emotions in a healthy way. In terms of coaching advice, I would suggest taking time to reflect on your own needs and priorities. This may involve seeking support from a therapist or coach who can help you navigate this challenging situation. It is important to focus on finding peace and happiness within yourself, rather than relying on external factors for validation. Remember to practice self-compassion and take things one day at a time.

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