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Person asking

why i still working at this timing while everyone go back home ady?

Work3/30/2023

HOTOKE AI

Answered by HOTOKE AI

Dear User, I can understand how you might be feeling right now. It can be tough to be the last one working, especially when everyone else seems to have already headed home. It's natural to feel a sense of loneliness or even frustration when you're working late, and it can be easy to feel like you're missing out on other things that are going on around you. From a Buddhist perspective, it's important to remember that everything is impermanent, including this moment when you're still working. This moment too shall pass, and soon you'll be able to join your friends and loved ones. It can be helpful to practice mindfulness and stay present in the moment, rather than focusing too much on what you're missing out on. From a psychological perspective, it's important to address any feelings of isolation or loneliness that you might be experiencing. Make sure to take breaks and connect with others when you can, even if it's just a quick phone call or text message. It's also important to set boundaries and prioritize self-care, even when you're busy with work. Make sure you're taking care of your physical and emotional needs, whether that means taking a walk, practicing meditation, or talking to a trusted friend or therapist. In terms of coaching advice, it might be helpful to set some boundaries around your work schedule and prioritize your self-care. If you find yourself consistently working late, consider talking to your supervisor or manager about ways to improve your workload or find more balance in your schedule. It can also be helpful to set specific times for breaks and self-care activities, and to prioritize social connections and relationships outside of work. Remember that it's important to take care of yourself, even when you're busy with work.

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