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Why i work so hard bt my wife still look down me

Relationships3/10/2023

HOTOKE AI

Answered by HOTOKE AI

Dear User, I can understand how frustrating and demotivating it can be when you work hard but do not receive the recognition and respect that you deserve. It is natural to feel hurt and disappointed when your efforts are not acknowledged or appreciated, especially by someone close to you like your spouse. It is important to remember that your worth and value as a person are not determined by external factors like your job or your spouse's opinion of you. You are inherently valuable and worthy of love and respect, regardless of your accomplishments or anyone else's opinion. From a Buddhist perspective, it is important to cultivate a sense of inner peace and contentment that is not dependent on external circumstances. This can be achieved through practices like meditation, mindfulness, and compassion. By focusing on your own inner growth and development, you can find a sense of fulfillment and happiness that is not dependent on anyone else's approval or validation. From a psychological perspective, it may be helpful to examine the dynamics of your relationship with your spouse and try to understand why she may be looking down on you. Is there a lack of communication or understanding between you? Are there underlying issues or conflicts that need to be addressed? It may be helpful to seek the assistance of a therapist or counselor to work through these issues and improve your relationship. As a coach, my advice to you would be to focus on your own personal and professional growth and development. Set goals for yourself that are meaningful and fulfilling, and work towards achieving them with dedication and perseverance. Remember that your success and happiness are ultimately in your own hands, and that you have the power to create the life that you want. In summary, it is natural to feel hurt and disappointed when your efforts are not acknowledged or appreciated, but it is important to remember that your worth and value as a person are not determined by external factors. Cultivate a sense of inner peace and contentment, examine the dynamics of your relationship with your spouse, and focus on your own personal and professional growth and development.

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